A well-planned day hike is one of the most enjoyable and healthy ways of investing our time. Some considerations and steps in creating a great day hike plan, and bringing it to fruition are provided here.
The best cycling experience depends not only on the brand of bicycle, but also the package of features you choose. Here are 16 of the best features for general cycling in your Golden Years.
A few pieces of inexpensive exercise equipment and a suitable routine for people in their Golden Years can provide real health and vitality benefits. And all the more in a group setting.